5 historical facts about menstruation.
Discover them!
Menstruation has always been surrounded by mystery and taboos. However, it is important to understand the history of menstruation to better appreciate its significance and impact on women's lives. Here are five historical facts about menstruation, along with some tips for managing it.
Sacred menstruation.
Menstruation was considered sacred in ancient civilizations. The Egyptians believed that menstruation was the blood of the goddess Isis, while the Greeks thought that menstruation was linked to fertility and regeneration. In many cultures, women were honored and regarded as having special powers.
Tip:
Try to see your menstruation as a natural and normal process rather than a source of shame or embarrassment. Consider celebrating your menstrual cycle with rituals such as ritual baths or ceremonies.
Witchcraft.
Menstruation was misunderstood in the Middle Ages. Women who had heavy or irregular vaginal bleeding were often accused of witchcraft or infidelity. Superstitious beliefs contributed to the stigma and discrimination against women who experienced abnormal menstruation.
Tip:
If you have heavy or irregular vaginal bleeding, talk to a healthcare professional. It could be a sign of a health issue.
Isolation.
Women were once isolated during their menstruation. They were sent to "huts" or "menstrual tents," where they were separated from the community during their periods. This practice was intended to protect the community from impurities.
Tip:
If you feel isolated or alone during your period, try to connect with your friends and/or keep your mind occupied (work, sports, reading, Netflix...).
The beginning of sanitary pads.
The first modern sanitary pads were created during World War I. Kimberly-Clark produced the first disposable pads, called "Kotex," in 1920. Since then, sanitary pads and tampons have become staple products for many women.
Tip:If you are looking for more environmentally friendly alternatives, try menstrual underwear. They are eco-friendly and can be used for several years.
Set apart.
Menstruation has been used as a justification to deprive women of certain rights. In some cultures, women were prohibited from participating in social or religious activities during their periods. This contributed to the stigma and discrimination against women as a group.
Tip: There really isn't one since fortunately, that time has passed!